Leafy vegetables or vegetable greens are considered to be richest source of dietary fiber, vitamins and minerals. Daily consumption of minimum 100 to 150 grams of leafy vegetables along with a main diet is recommended by many health experts for balanced nutrition of a human body.
Szállítás:
Azonnal
Elérhető nálunk:
.ePub formátumban
Eredeti ár:
926 ,-
Adatok
Raktári kód:
195673
ISBN:
6610000288809
EAN:
6610000288809
Gyártó kód:
22682
Megjelenés:
2021.
Oldalszám:
206
Nyelv:
angol
Leafy vegetables or vegetable greens are considered to be richest source of dietary fiber, vitamins and minerals. Daily consumption of minimum 100 to 150 grams of leafy vegetables along with a main diet is recommended by many health experts for balanced nutrition of a human body. Apart from its health-providing properties many leafy vegetables are considered to have medicinal benefits also, especially those vegetable greens which are loaded with antioxidant vitamins and minerals. This eBook explains in detail the food significance and nutrition of about 48 leafy vegetables.
Vélemények
Hírek
