Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same.
First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes your size at The Gap.
“Why can’t I look like her?”... “It sucks being me!”... “I have horrible fatty genes!”
Szállítás:
Azonnal
Elérhető nálunk:
.ePub formátumban
Eredeti ár:
1 530 ,-
Adatok
Raktári kód:
195059
ISBN:
9789354382604
EAN:
9789354382604
Gyártó kód:
22216
Megjelenés:
2020.
Oldalszám:
64
Nyelv:
angol
Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you change
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same.
First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes your size at The Gap.
“Why can’t I look like her?”... “It sucks being me!”... “I have horrible fatty genes!”
your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is... the principles are the same.
First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes your size at The Gap.
“Why can’t I look like her?”... “It sucks being me!”... “I have horrible fatty genes!”
Vélemények
Hírek
